i have SAD, however its summer that upsets me. i love the cold. the warmer months see me struggle, always have. and i live in the hottest part of sydney, go figure. i prefer my bedroom dark, i find sunlight harsh. maybe i should jump a plane to the U.S and move to seattle it amazes me just how much the weather can unsettle me, make me edgy etc.
It sounds like you and Maz should switch places! Wellbutrin can take (as Karen wisely mentioned) up to six weeks to work so hang in there. I find in the middle of winter that putting on some coconut oil and player a summer movie can lift my mood just a little. I also put the heater on high! I hope things improve for you soon.
Hey there Sun,
I make it a practice to take a nap in the sun everyday it is out as the sun shines right on my bed. Of course I have to fight my dog for the best spot in the sun.......................
Hugs and check in soon.Kitt
Kitt, Co-Moderator: Anxiety/Panic & Depression& GERD Forums*~*