Warpy Thinking. . . MoodGym Completed. . . :)

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Green Grove
Veteran Member


Date Joined Oct 2008
Total Posts : 2424
   Posted 12/6/2008 6:23 PM (GMT -6)   
Hello HW family :)
 
I just wanted to let everyone know that I completed MoodGYM, and I am officially "Certified Unwarped."  I've been sick for awhile and working on keeping my anxiety down from antibiotics, so I have not been on here as much. . . And I am honestly very confused on some of the posts where people seem to be upset and thinking nobody cares about them.  I've never received this message/feeling from the family here, and I want to let everyone know that I do genuinely care about each of you :)  I have always been very emotional and sensitive my entire life, so anyone that feels hurt, please feel free to email me for some good advice as a friend.  I would also suggest going through MoodGYM, which is a free program introduced to us by our wonderful mods.  It will help you work with the "warpy" and "scary" thoughts we all have :)  Thank you Lyn and Kitt for recommending this wonderful program to me.  It has complimented my arsenal of therapies just beautifully :)
 
TTYL
Much Love, Hugs, Peace & Comfort :)
Sam
 


Green Grove
Veteran Member


Date Joined Oct 2008
Total Posts : 2424
   Posted 12/6/2008 6:27 PM (GMT -6)   
Oh. . . sorry :) Here is the link to MoodGYM :)

http://moodgym.anu.edu.au/welcome

I hope this is okay, dear mods. . . If not just delete this post :) LOL I swear I will not get mad :)

Congratulations on You CBT Certification.

Thank you for posting the site...............  :)

Hugs,

Kitt

Post Edited By Moderator (stkitt) : 12/6/2008 5:39:19 PM (GMT-7)


stkitt
Forum Moderator


Date Joined Apr 2007
Total Posts : 32602
   Posted 12/6/2008 6:36 PM (GMT -6)   

Dear Sam,

Thank you and I hope it is just the holiday season and the economy that is making members feel they are not cared for.  I have done my best to help members and if sometimes it  a little tough love  was dispersed with caring not to hurt anyone.

I love HealingWell but right now I am feeling a bit down and not sure I handle posts well.

No pity party, just working on med switches and not going well.

Thanks and glad to see you back .  You are a positive person. I am afraid I do have a tendency to allow my feelings to get hurt but it is my doing.

Hugs

Kitt

 


 

Kitt, Co-Moderator: Anxiety/Panic & Depression
& GERD  Forums
*~*
http://www.healingwell.com/donate *~*
Not a mental health professional of any kind
It is health that is real wealth and not pieces of gold and silver.~Mahatma Gandhi~
Clickable Link: Anxiety-Panic Resources


nervymeg
Veteran Member


Date Joined Jul 2006
Total Posts : 2721
   Posted 12/6/2008 6:56 PM (GMT -6)   

GG! Congrats my friend!! I have the same certificate!! I am glad you feel safe here.

Kitt,

You are an inspirational person. Don't doubt yourself..or I will send the fairies over...k?

Love,

Megs


Co-moderator Anxiety/Panic
Panic Attack Survivor
 

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