Welcome Pennylane- im glad you found us, you are never alone with your illness here. feel free to share and know that you will NOT be judged or ignored, this is a place of caring and support.
Take care, Maz XX
I'd like to extend a warm welcome to you on your first visit to Healing Well! To help you get the most out of the Anxiety and Panic Forum please take the time to browse our threads I am Kitt and you will be meeting many other members that share your problem. You have already met some of our caring members.
I do not like to sleep in a dark room either. I leave a small light on in the kitchen. Can you put a night night somewhere near by, they are cheap and do the trick.
Have you been through any kind of therapy to deal with your fears?
Keep posting to us and know we care.
Again a warm welcome.
Kitt, Co-Moderator: Anxiety/Panic & Depression& GERD Forums*~*