Sunday Roll Call 12/14

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stkitt
Forum Moderator


Date Joined Apr 2007
Total Posts : 32602
   Posted 12/13/2008 10:28 PM (GMT -7)   
Good Morning, a blessed Sunday to each of you.
 
Todays Question:

What is one small thing I can do today to step out of my comfort zone just a little?  smhair
 

Kitt, Co-Moderator: Anxiety/Panic & Depression
& GERD  Forums
*~*
http://www.healingwell.com/donate *~*
Not a mental health professional of any kind
It is health that is real wealth and not pieces of gold and silver.~Mahatma Gandhi~
Clickable Link: Anxiety-Panic Resources


freezinginAK
Veteran Member


Date Joined Nov 2006
Total Posts : 1052
   Posted 12/13/2008 10:59 PM (GMT -7)   

  Hay Kitt it's still saterday and only 8;57 pm  here in Ak lol getting ahead of things eh

  Cowboy


   Forum Moderator A/P
 
  Happiness is sitting around a warm campfire with no worries or cares as day turns to night.
 
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  Anxiety/Panic, CFS, CNS damage, MCS, Diabetes type 2, RLS, DDD, CP, Fibro, and still a limbo lander of other things and gettin tested all to time by neruo
 
 


Green Grove
Veteran Member


Date Joined Oct 2008
Total Posts : 2424
   Posted 12/13/2008 11:40 PM (GMT -7)   
Cowboy, you crack me up :)

Good Morning Kitt :) I love your question today. . . How deliciously appropriate for this forum :) lol

Let me see. . . I am going to step outside my comfort zone today by going and seeing a friend that I haven't visited for awhile because of anxiety, because their daughter is a woman now, and just had a little baby girl named Kylie not more than four hours ago :) 6lbs 8oz :)

Makes me feel older. . . This girl is at the age I was when I knew her as a baby :) Wow, how time has flown by :)

But anyway, this is a big deal for me, because my home is my oasis :)
Much Love, Hugs, Peace & Comfort :)
TTYL,
 
Sam
 
 


Mazfire
Veteran Member


Date Joined Oct 2008
Total Posts : 1683
   Posted 12/14/2008 12:10 AM (GMT -7)   

i went to my end of year staff function at the horse races, after a huge night out last night. i desperately wanted to be in bed, but i forced myself to go, and again,  (like last night) i had a blast. baby steps!

Maz XX


            'He heals the broken hearted and binds up their wounds.' (Psalm 147:3)                  
 
Panic Disorder, Agoraphobia, CFS, Fibromyalgia, TMJ disorder, Endometriosis, PCOD, Chronic E.N.T infections, Reactive Arthritis, GERD, Sinusitis, IBS,  Allergies, Glandular fever, Migraines, Anemia, Chemical/Noise/Light sensitivity, Trichotilomania, PTSD, Seasonal Mood  Disorder, OCD, Benign Vertigo,  Impaired immune system. Tachycardia, tinnitus, low clotting factor= bruising. Tendonitis, Bursitis.
Meds: Zoloft 150mg. Xanax 4mg. Celebrex. Mobic. Panadeine Forte. Digesic.
Multiple surgeries- I bear the scars of my poor physical health.
Age:28. First diagnosed at 14. Proud Aussie.
 
 


getting by
Forum Moderator


Date Joined Sep 2007
Total Posts : 40590
   Posted 12/14/2008 4:49 AM (GMT -7)   
I went Christmas shopping with a friend the other day. I was so anxious up until the time that we left. I really had a good time, though I got tired. But so glad that I went. I found most everything that I needed and now there is no stress where that is concerned. Though I am glad it is over, I am glad that I went.

Hugs, Karen
  Moderator-Depression and fibromyalgia
 
fibromyalgia, Chronic fatigue, depression,allergies


stkitt
Forum Moderator


Date Joined Apr 2007
Total Posts : 32602
   Posted 12/14/2008 8:43 AM (GMT -7)   

I am going to step out of my computer room today and get my self to clean the house.  I have been hiding in this room for too long.

Today is the day. Say a little pray for me. sad

Gentle Hugs
Kitt


Nanners
Elite Member


Date Joined Apr 2005
Total Posts : 14995
   Posted 12/14/2008 9:15 AM (GMT -7)   
I am going to let go and let God take care of my daughter. She and her husband have separated and she left the kids with him because she has no place to stay at the moment (staying with friends) and needs to find a job. I am very concerned becuz she has always been a good mom, but since she left she has been neglecting the kids. And been partying and behaving in a manner that is very worrisome. So I am placing her into God hands and can only pray that he will guide her into the right path. I ask for prayers for her and me too. Saying one for you sweet Skitt!!
Been living with Crohn's Disease for 33 years.  Currently on Asacol, Prilosec, Estrace, Prinivil, Diltiazem, Percoset prn for pain, Zofran, Phenergan, Probiotics, and Calcium.  Resections in 2002 and 2005.  Also diagnosed with Fibromyalgia and Osteoarthritis. Currently my Crohns is in remission.


Junebug05
Veteran Member


Date Joined Sep 2006
Total Posts : 717
   Posted 12/14/2008 11:12 AM (GMT -7)   
I'm going to have to go to the grocery store with my daughter today and without my husband.  I don't do anything without my husband along, but he has hurt his hip and can't walk today.  We are so low on groceries and the weather is supposed to be bad later today into tomorrow, so I don't have much of a choice.  Scared to say the least.  So not just stepping out of the box today, leaping out...oh boy!
 

stkitt
Forum Moderator


Date Joined Apr 2007
Total Posts : 32602
   Posted 12/14/2008 11:15 AM (GMT -7)   

Thanks Nanners, I have done some  cleaning but now I am giving myself a few minutes on the puter.

Junebug, you must live in my territory...........the big storm...

I better check the weather.

Hugs to both of you

Kitt


 

Kitt, Co-Moderator: Anxiety/Panic & Depression
& GERD  Forums
*~*
http://www.healingwell.com/donate *~*
Not a mental health professional of any kind
It is health that is real wealth and not pieces of gold and silver.~Mahatma Gandhi~
Clickable Link: Anxiety-Panic Resources


Shia
Regular Member


Date Joined Dec 2008
Total Posts : 80
   Posted 12/14/2008 11:24 AM (GMT -7)   
One thing...
Stand up for myself ones in a while :)

Aries8
Veteran Member


Date Joined Dec 2008
Total Posts : 1015
   Posted 12/14/2008 1:52 PM (GMT -7)   
Well, I guess I could finally take off the heart monitor I've been wearing for a month. It was supposed to come off Friday. I've grown attached to it. But I feel I REALLY need it.....I'll think about taking it off.

Howlyncat
Elite Member


Date Joined Jan 2005
Total Posts : 24909
   Posted 12/14/2008 3:08 PM (GMT -7)   
Was up late last night
But I am going to make a dinner today that I ahve not done
A special dinner for Howie and I
He has been so patient with all the family crud this past few days

Great idea lil sis
Love ya
Big sis

Love reading the posts as well........
 DX: Crohns,Pyoderma Gangrenosum,Anxiety/Panic,
Fibro & Other DD

Donate at  www.healingwell.com
 
                               Moderator@Alzheimer's..
    CO Moderator @ Anxiety and Panic........Co Moderator   @ Crohns                    
                            ~ FIGHT the FIGHT with all YOU HAVE ~
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  We Have Anxiety and Panic...................Anxiety and Panic DO NOT Have us         
   
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Junebug05
Veteran Member


Date Joined Sep 2006
Total Posts : 717
   Posted 12/14/2008 9:01 PM (GMT -7)   
Yes, kitt, I live in MN and am dealing with this nasty weather...quite a change from yesterday and this morning.  I did make it too the store, just my daughter and I, before the weather got bad, smaller store than we normally go to, but at least got there and got enough groceries for the week...yay! 

bigcc_1976
Regular Member


Date Joined Aug 2008
Total Posts : 94
   Posted 12/14/2008 9:42 PM (GMT -7)   
Well I went on a short two hour trip with a friend. He drove, which of course took me out of being in control of stopping the car and getting fresh air. Secondly, I decided I was leaving my Alprazalam at home. I don't take it very often at all, but always keep the drugs in my pocket as a safety net. Well I did have a few negative thoughts while I was gone, but everything went well, but I sure left my comfort zone today.

CC
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