Post Edited (stkitt) : 12/18/2008 9:17:41 AM (GMT-7)
What will I do to nurture myself today?
I will not worry about being perfect. I will do my best and know that I have done my best and that's all I can do. I'm going to come home after work (don't have to pick up my niece and nephew from school or work my second job today) and take off my shoes and get in comfy clothes and wrap myself in my blankie and veg on my couch.
Anxiety 2007; IBS 2004; Chronic Hives 2002. Medications: Allegra, Zantac, Xanax, Darvocet.
I am going to kick the anxiety and worries to the curb and keep telling myself I am a good person. I am going to accept myself and quit beating myself up.
Luv you guys,
Kitt, Co-Moderator: Anxiety/Panic & Depression& GERD Forums*~*