Welcome to HealingWell , I have found the support, validation and encouragement that I receive here, to be so helpful and healing. I cannot thank you enough for posting your success story and you obviously know anxiety and panic well. It is right there in your post.
Again, thank you for sharing your story with us and CBT seems to be working for so many. That is good to know.
Kitt, Co-Moderator: Anxiety/Panic & Depression& GERD Forums*~*