I know what your going through cause i was like this for a while, i suffer uc and get anxiety with that and nerves all the time. I perform musicals and sing dance and act and nerves are normal during an audition. nerves can be a good thing to as it stops you being to relaxed and giving a dull performance. the advice above is a really good one also!!! remember to take deep breathes as it
opens up your lungs and and makes your vocals smoother whether your singing or acting some dialogue. 1 thing i always do is when i'm rehearsing my audition take your material your using back to a time in your life that relates to it and use the feelings, this will keep you in the moment, like if the piece is about
love think back to the time you were in love and use the feelings during your performance. i'm also auditioning for 'hello dolly' in the new year and am nervous also so don't worry!!!! good luck and really enjoy yourself and love it!! let us know how you get on!!
23 years old
diagnosed uc in 2005 but began 2 years before but unsure if it's left sided or extensive, diagnosed IBS 2003
6x mesalazine daily
iron supplements and calcium
1/2 predfoam during bad periods (but dont respond well)
6x prednisolone daily and reducing
recently started organic diet and check every ingredients label for additives!! it helps! :-D
regular excercise and last signoidoscopy late 2005.
Status: mini relapse.