Saturday Roll Call 12/20/2008

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stkitt
Forum Moderator


Date Joined Apr 2007
Total Posts : 32602
   Posted 12/19/2008 11:12 PM (GMT -7)   
Good Morning Family,
 
5 Days before the most magical day of the  year............. scool
 
Happy Saturday
 
Today's Question:
 
Once this is identified, it will become less powerful and you can take steps to move through and release it.
 
What is my biggest fear for the day?

Green Grove
Veteran Member


Date Joined Oct 2008
Total Posts : 2424
   Posted 12/19/2008 11:14 PM (GMT -7)   
That my health will fail and the farm me and my family have worked so hard for will be taken somehow :(

I work as hard as I can against this but life happens sometime :) I'm actually trying to make my piece just in case and not stress about it :)
Much Love, Hugs, Peace and Comfort!!!
Your Bro,
Sam
 
 "We either make ourselves happy or miserable.   The amount of work is the same”
~ Carlos Castaneda ~

 
"And in the end, it's not the years in your life that count. It's the life in your years"
~ Abraham Lincoln ~
 


Mazfire
Veteran Member


Date Joined Oct 2008
Total Posts : 1683
   Posted 12/20/2008 4:58 AM (GMT -7)   

that i will let my bad mood make me snap at people and make me speak sharply- im sleep deprived at the moment and my fibro AND my AP are flaring up, and it makes me moody and insensitive, which i am totally aware of. i dont want to speak to anyone unkindly.

Maz XX


            'He heals the broken hearted and binds up their wounds.' (Psalm 147:3)                  
 
Panic Disorder, Agoraphobia, CFS, Fibromyalgia, TMJ disorder, Endometriosis, PCOD, Chronic E.N.T infections, Reactive Arthritis, GERD, Sinusitis, IBS,  Allergies, Glandular fever, Migraines, Anemia, Chemical/Noise/Light sensitivity, Trichotilomania, PTSD, Seasonal Mood  Disorder, OCD, Benign Vertigo,  Impaired immune system. Tachycardia, tinnitus, low clotting factor= bruising. Tendonitis, Bursitis.
Meds: Zoloft 150mg. Xanax 4mg. Celebrex. Mobic. Panadeine Forte. Digesic.
Multiple surgeries- I bear the scars of my poor physical health.
Age:28. First diagnosed at 14. Proud Aussie.
 
 


Nanners
Elite Member


Date Joined Apr 2005
Total Posts : 14995
   Posted 12/20/2008 8:30 AM (GMT -7)   
My oldest daughter who has come down to spend a few days alone with her folks will not accept the love and hard advice we have to give her. She has alot of problems in her life right now, and really needs to make some serious changes for the best of herself and her family. Keep her in your prayers.
Been living with Crohn's Disease for 33 years.  Currently on Asacol, Prilosec, Estrace, Prinivil, Diltiazem, Percoset prn for pain, Zofran, Phenergan, Probiotics, and Calcium.  Resections in 2002 and 2005.  Also diagnosed with Fibromyalgia and Osteoarthritis. Currently my Crohns is in remission.


stkitt
Forum Moderator


Date Joined Apr 2007
Total Posts : 32602
   Posted 12/20/2008 11:03 AM (GMT -7)   

Today is the day to get your fears out and then you can celebrate you holiday without any major anxiety......... yeah

My fear is weaning off the Cymbalta which I have started so if I start sounding whacked out................know I am ok just working through the weaning.  I can do this.  No Fear.

Now let's hear your fears today and then we can get back to the good life.

Luv

Kitt


Green Grove
Veteran Member


Date Joined Oct 2008
Total Posts : 2424
   Posted 12/20/2008 2:22 PM (GMT -7)   
I hope all works well for you with the meds Kitt. I agree about getting it out and letting go. That is what I do all the time :) I guess that is why counselors and therapists usually have people write things down. To put things in perspective and then let it go :)

Wish everyone a great day!
Much Love, Hugs, Peace and Comfort!!!
Your Bro,
Sam
 
 "We either make ourselves happy or miserable.   The amount of work is the same”
~ Carlos Castaneda ~

 
"And in the end, it's not the years in your life that count. It's the life in your years"
~ Abraham Lincoln ~
 


Georgie Girl
Regular Member


Date Joined May 2008
Total Posts : 319
   Posted 12/20/2008 2:29 PM (GMT -7)   

My biggest fear for the day?  Well, once again something happened at work on Friday afternoon that will be in the back of my mind all weekend. 

I may take one of my anxiety rescue drugs or try to muddle through. It's not to the severe point yet.

GG-Krista

 

 


Georgie Girl


jazzy29
Regular Member


Date Joined Oct 2008
Total Posts : 43
   Posted 12/20/2008 3:19 PM (GMT -7)   
My greatest fear today is that i will stay in this spaced out irritable mood forever!!

Julie1014
Veteran Member


Date Joined Oct 2005
Total Posts : 1245
   Posted 12/20/2008 3:21 PM (GMT -7)   
My greatest fear today is that my anxiety/panic will not go away, but get worse. I'm afraid it will still be there when I wake up in the morning.......
Diagnosed with Crohn's March 2006, Fibromyalgia November 2008
Asacol 3 times a day, Remicade 10mg/kg every 4 weeks, Prednisone 12 mg, Miralax,  Prevacid 30mg, Vit B12, Vitamin D, Slow-FE (Iron), Hydrocortisone enemas
Imuran stopped 9/8/08 (possible Pancreatitis)
Paxil 40mg daily (for Panic disorder)
Xanax .5mg as needed (for anxiety attacks)
 
 
 
 
 


Mazfire
Veteran Member


Date Joined Oct 2008
Total Posts : 1683
   Posted 12/20/2008 3:22 PM (GMT -7)   
Nanners said...
My oldest daughter who has come down to spend a few days alone with her folks will not accept the love and hard advice we have to give her. She has alot of problems in her life right now, and really needs to make some serious changes for the best of herself and her family. Keep her in your prayers.

Gail, your daughter (and you) are absolutely in my prayers- sending some peace and calm and blessings your way XX
 
Kitt- you are also in my prayers, hang in there, i know coming off meds is hell but you are all kinds of tough and i know you can do it!
 
Maz XX
            'He heals the broken hearted and binds up their wounds.' (Psalm 147:3)                  
 
Panic Disorder, Agoraphobia, CFS, Fibromyalgia, TMJ disorder, Endometriosis, PCOD, Chronic E.N.T infections, Reactive Arthritis, GERD, Sinusitis, IBS,  Allergies, Glandular fever, Migraines, Anemia, Chemical/Noise/Light sensitivity, Trichotilomania, PTSD, Seasonal Mood  Disorder, OCD, Benign Vertigo,  Impaired immune system. Tachycardia, tinnitus, low clotting factor= bruising. Tendonitis, Bursitis.
Meds: Zoloft 150mg. Xanax 4mg. Celebrex. Mobic. Panadeine Forte. Digesic.
Multiple surgeries- I bear the scars of my poor physical health.
Age:28. First diagnosed at 14. Proud Aussie.
 
 


Anxious soul
Regular Member


Date Joined Mar 2008
Total Posts : 69
   Posted 12/20/2008 3:50 PM (GMT -7)   

My greatest fear today is that I am just on that edge of a panic attack and my husband is on a 12 hour work shift today and my daughter is in MN visiting family so I am alone.  Now, if I was SURE it was a panic attack brewing or exaggerated anxiety I would be fine as I am all too familiar with the out of the blue occurance of them.  It is always that stinking thinking of worst scenerio that brings me down.

-Soul


Green Grove
Veteran Member


Date Joined Oct 2008
Total Posts : 2424
   Posted 12/20/2008 4:38 PM (GMT -7)   
Just stay on here soul :) You are never alone when you are part of the HW Family :) Maybe you could get up and start cleaning or something to take your mind off of your symptoms :) I hope you have a better night :)

Take care!
Much Love, Hugs, Peace and Comfort!!!
Your Bro,
Sam
 
 "We either make ourselves happy or miserable.   The amount of work is the same”
~ Carlos Castaneda ~

 
"And in the end, it's not the years in your life that count. It's the life in your years"
~ Abraham Lincoln ~
 


Green Grove
Veteran Member


Date Joined Oct 2008
Total Posts : 2424
   Posted 12/20/2008 4:49 PM (GMT -7)   
Sounds great Nikki :) That is why I started the thread about the Scary/Warpy Thoughts and Positive/Rational Self Talk. It is good to be able to sort things out and put them into perspective :) I know it has made wonders in my life and the way I think now. I just need to make it a habit now :)
Much Love, Hugs, Peace and Comfort!!!
Your Bro,
Sam
 
 "We either make ourselves happy or miserable.   The amount of work is the same”
~ Carlos Castaneda ~

 
"And in the end, it's not the years in your life that count. It's the life in your years"
~ Abraham Lincoln ~
 


stkitt
Forum Moderator


Date Joined Apr 2007
Total Posts : 32602
   Posted 12/20/2008 5:01 PM (GMT -7)   

Anxious soul,

Hello my friend, it has been awhile and I am so glad you  are joining us or the holidays as they can be very stressful if you don't prepare in advance.

I know you know yourself pretty well so I will just give you a few pointers to maybe help you out.

One way to change thought patterns is by limiting time spent thinking. Find a hobby or a distraction that you enjoy, preferably one that has a high degree of mental concentration. Painting and drawing are good examples. With both these activities, your mind is on the task at hand so you have very little time to picture or think about what causes you stress. The main point is to find something you enjoy that can be done for a long period of time. Kick the anticipatory anxiety to the curb and now you are save with us.

There will be members here all through the holidays feeling as you do.

Let's lift each other up.

Gentle Hugs and luvs to ya

Kitt


 

Kitt, Co-Moderator: Anxiety/Panic & Depression
& GERD  Forums
*~*
http://www.healingwell.com/donate *~*
Not a mental health professional of any kind
It is health that is real wealth and not pieces of gold and silver.~Mahatma Gandhi~
Clickable Link: Anxiety-Panic Resources

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