Welcome to HealingWell, I am glad you found us. If you are having these thoughts and they are stopping you from living your life the way you want to, please see your physician and get a good check up.
You are not going crazy...........none of us are crazy, we have mental health disorders/diseases. You are safe with us so keep on posting.
Kitt, Co-Moderator: Anxiety/Panic & Depression& GERD Forums*~*
Have you ever been in therapy? Group therapy works well for some people too.
You will see many here do well just coming online and learning from other members what helps them.
Don't give up.
welcome to the best AP forum around- literally! i hope you can find answers and support here, i know that this forum has changed my life dramatically and i am super grateful. we are all here to help, so please stay with us and let us support you when you need it.
Support groups are a place for people to give and receive both emotional and practical support as well as to exchange information. People with health conditions, as well as their friends and families find support groups to be a valuable resource and get confirmation that their feelings are "normal", educate others, or just let off steam. IMHO joining a support group is joining a family and depending on just one person in the family is not always healthy and may defeat the purpose of being a member of a group.
I would hope you stay with us, and make use of the whole group. We do know where your coming from and what your going through.
You are a valuable member of our family J
I also feel a professional therapist is a great idea for you too.