Hey cowboy that is a good one. Thanks and this is going to be a good year.
Remember to toss in a bit of your wonderful frozen humor from time to time.
i need to learn more about this cos of my fibro as well as AP, but my upper body muscles are tight, painful and in knots and if CBT can help, then i will do it some more- thanks for bringing this up, cowboy, i think many will benefit from this.
But I too deal with other issues of my neck with DDD that causes a lot of tension and neuro pain that I need neuro pain killers for but this has helped me out so much to relieve a lot of the pain as I do tense up and put more tension on the impending bones on the spinal cord
man that sounds painful! especially with your spinal cord- i hope you get some effective relief, so you feel better, and so you can happily navigate our magic carpet sometime soon! lol. take care cowboy, you do a great job on this forum,