Co-Moderator, Anxiety and Panic Forum
Danielle, that is awesome! i was out of my comfort zone big time on the weekend, and when i started to get anxious, i remembered that Kitt had reminded me to imagine she was there, and to think of our AP family here at HW- and it worked!! isnt it the best feeling?
about 6 wks ago i was really anxious/panicky about a big night out in the city and the response from members here was amazing- they told me to visualise them cheering me on with pom poms in their hands, that they were with me every step of the way- again, it worked! we have some super special people here. i am SO glad you enjoyed yourself and were able to leave the anxiety behind! Go Danielle! be proud of your achievements, and also remember this for the next time you go shopping etc. remember that you made it through with flying colours!!