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stkitt
Forum Moderator


Date Joined Apr 2007
Total Posts : 32602
   Posted 1/17/2009 10:37 PM (GMT -7)   
Hello Family and lets give this game a go..........
I was asked in therapy to use more  I AM" statements instead of " I believe", so I get the hang of really knowing my strengths as a person.  turn
 
I thought it would be cool to make this a game of sorts so all of you can learn your strengths more too! I hope you guys will join in with me on this.
 
I am a survivor
I am persistant
I am persevering
I am a good person
I am funny lol
I am  Lady Biker.
 
yeah     yeah     yeah     yeah     yeah    scool   scool   scool
 
I am Kitt

stkitt
Forum Moderator


Date Joined Apr 2007
Total Posts : 32602
   Posted 1/18/2009 12:04 AM (GMT -7)   
.....need people to join in please. smhair
 

Kitt, Co-Moderator: Anxiety/Panic & Depression
&  Moderator GERD  Forums

*~*
http://www.healingwell.com/donate *~*
Not a mental health professional of any kind
Peace does not dwell in outward things, but within the soul
Clickable Link: Anxiety-Panic Resources


Hibee
Forum Moderator


Date Joined Oct 2008
Total Posts : 6484
   Posted 1/18/2009 12:18 AM (GMT -7)   
Hi Kitt

I am caring
I am helpful
I am understanding
I am funny
I am a good listener

Ben

Mazfire
Veteran Member


Date Joined Oct 2008
Total Posts : 1683
   Posted 1/18/2009 12:38 AM (GMT -7)   
  1. I am a rockstar
  2. I am a child of God, with a strong faith in Him
  3. I am patient
  4. I am so much more than the sum of my illnesses
  5. I am strong
  6. I am a survivor/fighter
  7. I am indefeatable-knock me down and watch me get back up
  8. I am still learning many of life's lessons
  9. I am assertive, not agressive
  10. I am highly intuitive

 

 

I am Maz, and I am shattered sick. XX


            'He heals the broken hearted and binds up their wounds.' (Psalm 147:3)                  
 
Panic Disorder, Agoraphobia, CFS, Fibromyalgia, Chronic Sinusitis, TMJ disorder, Endometriosis, PCOS, Chronic E.N.T and Upper respiratory tract infections, Reactive Arthritis, GERD,  IBS, Glandular fever, Migraines, Anemia, Chemical/Noise/Light sensitivity, Trichotilomania, PTSD, Seasonal Mood  Disorder, OCD, Benign Vertigo,  Impaired immune system. Tachycardia, tinnitus, low clotting factor= bruising. Tendonitis, Bursitis.
Meds: Zoloft 150mg. Xanax 4mg. Celebrex. Mobic. Panadeine Forte. Digesic. Nexium. Phenergan.
Multiple surgeries- I bear the scars of my poor physical health.
Age:28. AP first DX @ 10. Fibro etc DX @14. Proud Aussie.
 
 


Green Grove
Veteran Member


Date Joined Oct 2008
Total Posts : 2424
   Posted 1/18/2009 1:00 AM (GMT -7)   
I am kind.
I am a hard worker.
I am a good person.
I am so strong.
I am a fighter.
I am a survivor.
I am only human.

I Am Sam, lol :)
Much Love, Hugs, Peace & Comfort . . . Your Bro . . . Sam :)
 ~Co-Moderator Anxiety & Panic Forum~
"Fall Seven Times. . . . . . . . . .  Stand Up Eight."
~Japanese Proverb~
Not a professional.  Seek your physician's advice before making changes to your meds or lifestyle.
 


Mazfire
Veteran Member


Date Joined Oct 2008
Total Posts : 1683
   Posted 1/18/2009 1:06 AM (GMT -7)   
Green Grove said...

I Am Sam, lol :)

bahahahahahaha!!! dont make me laugh! nono   it hurts! now thats hilarious Sam. good job, you didnt just make me smile, i laughed.
 
Maz (L.A.S) XX
 
p.s so i suppose you like green eggs and ham? lol
            'He heals the broken hearted and binds up their wounds.' (Psalm 147:3)                  
 
Panic Disorder, Agoraphobia, CFS, Fibromyalgia, Chronic Sinusitis, TMJ disorder, Endometriosis, PCOS, Chronic E.N.T and Upper respiratory tract infections, Reactive Arthritis, GERD,  IBS, Glandular fever, Migraines, Anemia, Chemical/Noise/Light sensitivity, Trichotilomania, PTSD, Seasonal Mood  Disorder, OCD, Benign Vertigo,  Impaired immune system. Tachycardia, tinnitus, low clotting factor= bruising. Tendonitis, Bursitis.
Meds: Zoloft 150mg. Xanax 4mg. Celebrex. Mobic. Panadeine Forte. Digesic. Nexium. Phenergan.
Multiple surgeries- I bear the scars of my poor physical health.
Age:28. AP first DX @ 10. Fibro etc DX @14. Proud Aussie.
 
 


Green Grove
Veteran Member


Date Joined Oct 2008
Total Posts : 2424
   Posted 1/18/2009 1:13 AM (GMT -7)   
I can't help but crack up too L.A.S. :) It is even more funny because my grandmother used to fix me green eggs and ham, lol (it was just food coloring:) I would not touch the blue mac and chesse though! Yikes!
Much Love, Hugs, Peace & Comfort . . . Your Bro . . . Sam :)
 ~Co-Moderator Anxiety & Panic Forum~
"Fall Seven Times. . . . . . . . . .  Stand Up Eight."
~Japanese Proverb~
Not a professional.  Seek your physician's advice before making changes to your meds or lifestyle.
 


gilly-love
Regular Member


Date Joined Jan 2009
Total Posts : 204
   Posted 1/18/2009 5:57 AM (GMT -7)   

-I am Positive

-I am a believer in life, love, and true friendship

-I am someone that never regrets anything, everything happens 4 a reason

-I am a surviver/ not a victim

-I am a giver

-I am me

-I am proud to be me

Wow...I really enjoyed that, It has made me feel great!

  Gillxx


 

"Our greatest problems in life come not

so much from the situations we confront

as from our ability to handle them"

xx


ZLSJ
Regular Member


Date Joined Dec 2008
Total Posts : 263
   Posted 1/18/2009 8:53 AM (GMT -7)   
I am caring

I am sensitive

I am a good father

I am a good husband

Howlyncat
Elite Member


Date Joined Jan 2005
Total Posts : 24909
   Posted 1/18/2009 11:35 AM (GMT -7)   

...I am Loyal to my friends.........TOTALLY

I am a survivor........I am a caring and luving person that hurts when those I love hurt

I am empathetic and totally supportive of those trying to change lives for the better even if with baby steps

I am a good Mom and not too shabby as a wife me thinks........LOL

I was a good daughter to my parents looking after both until their deaths......

I am strong and stubborn but not to stubborn to listen to reason .........

 

 

GREAT thread idea lil sis..........Love big sis  

 

 

 


 DX: Crohns,Pyoderma Gangrenosum,Anxiety/Panic,
Fibro & Other DD

Donate at  www.healingwell.com
 
                               Moderator@Alzheimer's..
              CO Moderator @ Anxiety and Panic........Co Moderator   @ Crohns                    
                            Keep The Fight Going..Or YOu Will Lose
               Look For The GOOD, Even At Your Lowest
  We Have Anxiety and Panic...................Anxiety and Panic DO NOT Have us         
   
                                     LYN


ocean1
Veteran Member


Date Joined Dec 2006
Total Posts : 707
   Posted 1/18/2009 7:30 PM (GMT -7)   

Kitt (lady biker huh-cool), my therapist had me do this as well.  I really struggled with the positivity of the phrase "I am".  I could say the words but it took a long time to truly believe them.  I am versus I believe didn't seem much different to me until I started this and then it all made sense after a while.  Let's see, what first comes to mind is "I am woman, hear me roar".  Seriously:

I am compassionate.

I am . . . . completely blank as to what to put in here for some reason.

I am sweet.

I am tender.

I am giving.

I am loving and loved.

I am a great daughter/sister/aunt/sister-in-law.

I am hard-working.

Well, that was tougher than I thought it would be when I started.  Harder to think about ME than I thought.  Great thread Kitt.


Diane
LET US BE GRATEFUL TO PEOPLE WHO MAKE US HAPPY. 
THEY ARE THE CHARMING GARDENERS WHO MAKE OUR SOULS BLOSSOM.

Anxiety 2007; IBS 2004; Chronic Hives 2002.  Medications:  Allegra, Zantac, Xanax, Darvocet.


gtmriviera
Regular Member


Date Joined May 2007
Total Posts : 338
   Posted 1/18/2009 8:05 PM (GMT -7)   
I am qualified for about a half dozen of the forums, but I'm the luckiest person that I've ever known.-the Riviera guy

Celey
Veteran Member


Date Joined May 2007
Total Posts : 1284
   Posted 1/18/2009 8:44 PM (GMT -7)   
I am cute.

I am idealistic.

I am very cute.

I am obsessed with Pugs. (Pugs are cute.)

I am silly (helps me cheer people up).

I am caring.

I am capable of adapting to any situation, given time.

I am extremely cute.

I am intelligent.

I am friendly.

I am the cutest person in existence.
I think I am being picked on by life, sometimes. But's that okay. Life and I are good buddies... I know life doesn't mean no harm. It just is the way it is. I can accept that.


SleepyBug
Veteran Member


Date Joined Nov 2008
Total Posts : 1097
   Posted 1/18/2009 9:17 PM (GMT -7)   
i am good
i am kind
i am sensitive
i am creative
i am goofy
i am intelligent
i am capable
i am strong
i am loving
i am beautiful in my own imperfect way
i am a survivor
i am spiritual
i am a peacemaker
i am ethical

and i'm sorry, but i can't help but saying..

i am good enough, smart enough, and gosh-darnit people like me!
love and hugs
~danielle


fibromyalgia, ibs, gerd, anxiety

We either make ourselves happy or miserable. The amount of work is the same.~Carlos Castaneda

I wish you all the joy that you can wish.~William Shakespeare

Housework, if you do it right, will kill you.~Erma Bombeck

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