That is great you are having a better day, and I hope it stays that way for you:) I go through this everyday and I have to get up and clean (OCD:), exercise, or just walk around the farm :) If I'm not super antsy, I'll pick up a good book or watch a movie. . . And even just get on here to post and help other members along with myself :)
P.S. Sorry, don't mean to nag, but we have a HW rule about
posting in ALL CAPS because it sometimes makes people feel like it is shouting :) It is okay on certain words to stress a situation or even better to use the italics :) It is also very hard to read in all caps imo :)
Take care now! I hope you can stay in the happy moment :)
Much Love, Hugs, Peace & Comfort . . . Your Bro . . . Sam :)
~Co-Moderator Anxiety & Panic Forum~
"Fall Seven Times. . . . . . . . . . Stand Up Eight."
Not a professional. Seek your physician's advice before making changes to your meds or lifestyle.