Morning family, still battling a nasty heatwave here in the land down under. its sweaty and humid and gross! Even with the air-con going, its too hot to sleep. so i spent last night thinking and i decided to put this question to you:
"Do you spend time dwelling on the negative events from the past, or do you actively try and focus on the positives that the future holds?"
I know that for me, i hold on to the hurts and mistakes of my past. i dwell on my frustrations and think "if only id known then, what i know now" etc. i let it get to me and replay scenarios in my head when i should be putting it ALL behind me 100% and focusing on a more positive, brighter future. sadly i find it easier to focus on the injustices of the past. i have to start working on that.
How bout you?
'He heals the broken hearted and binds up their wounds.' (Psalm 147:3)
Panic Disorder, Agoraphobia, CFS, Fibromyalgia, Chronic Sinusitis, TMJ disorder, Endometriosis, PCOS, Chronic E.N.T and Upper respiratory tract infections, Reactive Arthritis, GERD, IBS, Glandular fever, Migraines, Anemia, Chemical/Noise/Light sensitivity, Trichotilomania, PTSD, Seasonal Mood Disorder, OCD, Benign Vertigo, Impaired immune system. Tachycardia, tinnitus, low clotting factor= bruising. Tendonitis, Bursitis.
Meds: Zoloft 150mg. Xanax 4mg. Celebrex. Mobic. Panadeine Forte. Digesic. Nexium. Phenergan.
Multiple surgeries- I bear the scars of my poor physical health.
Age:28. AP first DX @ 10. Fibro etc DX @14. Proud Aussie.