Good Morning Melbe
This is Kitt and I understand completely how you feel........but don't let that constant anxiety rule........you drop kick all that anxiety to the curb and let it know who rules.
I get mad at the anxiety and at myself but then I remember the anxiety is part of who I am and I allow myself to be human. I practice hard at staying in the moment but also accept that I will have bad days and that no matter how awful I feel I will make it through.
I come here to HealingWell for support and comfort as you are doing so know you have anxiety, it does not have you.
I believe in you.