Are you so busy that you barely have time to eat? Do you grab whatever you can find, without putting any thought into your diet?
Does your Schedule Dictate your Diet?
Anxiety 2007; IBS 2004; Chronic Hives 2002. Medications: Allegra, Zantac, Xanax, Darvocet.
Co-Moderator, Anxiety and Panic Forum
I openly admit my LAZINESS dictates my diet.
I will have to admit it is not my schedule that dictates my diet but my emotions. I eat when I am happy and I eat when I am sad. I do not choose wisely and I know this is something I need to work on.