Post Edited (robertoneill) : 3/30/2009 2:58:55 PM (GMT-6)
Co-Moderator, Anxiety and Panic Forum
Good Morning, and please do know that you are in good company here. We all have an anxiety disorder of some sort.
Mine is a Generalized Anxiety Disorder. I just get really anxious especially when I get caught up in the "what if" thinking. So I try very hard to stay in the moment and not worry about yesterday as it is over and I cannot go back, tommorow will take care of itself.
The list of sx is extensive for anxiety and for me it is feeling frightened and afraid to leave my safe place, home.
I will try to post more to you when I can. I am away from home right now and my time on this computer is limited.
I wish you peace,