Hey guys, so I went to my weekly therapy session and although my big crisis is over, I still feel pretty sad and scared about life. My therapist talked to me and said that now I have much more of a depression than anxiety/panic. Which actually makes sense because I mean, I don't really get panic attacks but just a general worry, emptyness about life.
She decided to up my setralin 12,5 mg because even though she said I was doing better, she and I believe I could be feeling EVEN better and she said that doctors treat depression with higher doses than anxiety.
Has anyone gone from anxiety to depression??
I mean, like she said, I have a mix of all, but depression is more prevailing now.