It's been awhile since I've posted on the message board. I see lots of names I don't recognize.
Looks like I have some catching up to do!
I've had A/P since my early 20's (I'm now 37) and I currently take Cymbalta. It has helped a great deal, but I still have moments when my anxiety sets in.
I'm not sure if my a/p will every go away completely, but I am learning to deal with it.
I think some of my a/p has to do with my worrying mostly about
little things. My mind seems to go back and forth from one thing to another almost non-stop. I definately need to live "in the moment" more and slow down.
Thanks for reading and I hope everyone has a good night.
~Take Life One Minute At A Time!
~What Does Not Kill Us Makes Us Stronger!