Co-Moderator, Anxiety and Panic Forum
DX: Anxiety, Depression, LPR (acid reflux)
Meds: Paxil, Nexium, Zantac
I think me just getting the thought out and talking about it has made it less "real" in my head. Today has been very good with no thoughts like that at all..It is crazy how just one thought can send me into a spiral of thinking about it all day.
I am so glad I found a "home" here to be safe and talk about things without any fear=) Thanks to all responded. It means alot to me that you are so reassuring and that I am not alone=)