Update on Lucinda Bassett program!

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P-Fit
Regular Member


Date Joined Jun 2008
Total Posts : 419
   Posted 4/15/2009 2:03 PM (GMT -7)   
I'm in week #11 on this program and I;ve learned SO many great CBT skills that have helped my anxiety and depression immensely. I know a few others on the board have purchased the program. How is it working for you?
Dee-39yrs old wife and mom of 3 boys
UC/PTSD/Panic Disorder/Depression/myofacial pain syndrome 2009-750mg colozal/.750mg clonazepam, 5mg Lexapro-1,000mg canasa/Fioricet/Prilosec OTC-2x daily, Triple Strength Fish Oils/Colonoscopies-4
 


percycat
Veteran Member


Date Joined Jul 2005
Total Posts : 1952
   Posted 4/15/2009 2:38 PM (GMT -7)   
Dee,

I'm not on it but that's great news to hear that it's working so well for you!

percycat

Percy/Percycat

Co-Moderator, Anxiety and Panic Forum

 

DX: Anxiety, Depression, LPR (acid reflux)

Meds: Paxil, Nexium, Zantac


stkitt
Forum Moderator


Date Joined Apr 2007
Total Posts : 32602
   Posted 4/15/2009 3:36 PM (GMT -7)   

Dee,

I am so happy you are doing so well my friend and I am for anything that works to help members heal.

Take care and keep us posted.

Hugs
Kitt


 

Kitt, Co-Moderator:
Anxiety/Panic 
Co-Moderator Depression
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bigcc_1976
Regular Member


Date Joined Aug 2008
Total Posts : 94
   Posted 4/15/2009 8:52 PM (GMT -7)   

Dee I purchased the program several months ago.  I love it.  I have worked through the program and have listened to each CD multiple times.  I actually drive around listening to the program.  Really helps me drive.  The relaxation tape also puts me to sleep at night.  Can't say enough good things.

CC

 


P-Fit
Regular Member


Date Joined Jun 2008
Total Posts : 419
   Posted 4/16/2009 7:18 AM (GMT -7)   
SO glad to hear it! I too LOVE the relaxation tape. I've lowered my benzo over the past week and the relaxation tape has been so comforting to me.
bigcc_1976 said...

Dee I purchased the program several months ago.  I love it.  I have worked through the program and have listened to each CD multiple times.  I actually drive around listening to the program.  Really helps me drive.  The relaxation tape also puts me to sleep at night.  Can't say enough good things.

CC

 



Dee-39yrs old wife and mom of 3 boys
UC/PTSD/Panic Disorder/Depression/myofacial pain syndrome 2009-750mg colozal/.750mg clonazepam, 5mg Lexapro-1,000mg canasa/Fioricet/Prilosec OTC-2x daily, Triple Strength Fish Oils/Colonoscopies-4
 


percycat
Veteran Member


Date Joined Jul 2005
Total Posts : 1952
   Posted 4/16/2009 11:27 AM (GMT -7)   
Dee and bigcc,

This sounds like a real plus to you. Thanks for sharing the good results!

percycat

Percy/Percycat

Co-Moderator, Anxiety and Panic Forum

 

DX: Anxiety, Depression, LPR (acid reflux)

Meds: Paxil, Nexium, Zantac


Green Grove
Veteran Member


Date Joined Oct 2008
Total Posts : 2424
   Posted 4/16/2009 3:56 PM (GMT -7)   
Hi Dee!

This is wonderful news. This program has done so much to help me out, and I'm pleased to keep seeing wonderful feedback from other participants :)

The best of luck to you and cheers on your recovery.

Sam :)
Anxiety-Panic Forum Co-Moderator

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