can anyone relate to this?

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sjb1239
Regular Member


Date Joined Apr 2009
Total Posts : 22
   Posted 4/16/2009 1:41 PM (GMT -7)   
as soon as i wake up the anxiety is their and all i can think about all day is the anxiety and sometimes it builds up so much that i have either a panic attack or an anxiety attack and even when i am focusing on something its still their. when i got to bed its still their. can anyone else relate to this? i feel like its just me but i keep thinking that there must be some other people like this.

Nanners
Elite Member


Date Joined Apr 2005
Total Posts : 14995
   Posted 4/16/2009 1:45 PM (GMT -7)   
sjb Are you taking any meds? If not, I really think you need to get in and see your doctor. No one should have to suffer with daylong anxiety. (((HUGS)))
Gail*Nanners* Co-Moderator for Anxiety/Panic Forum
Been living with Crohn's Disease for 33 years. Currently on Asacol, Prilosec, Estrace, Prinivil, Diltiazem, Percoset prn for pain, Zofran, Phenergan, Probiotics, and Calcium and Xanax as needed. Resections in 2002 and 2005. Also diagnosed with Fibromyalgia and Osteoarthritis and Anxiety. Currently my Crohns is in remission.
*Every tomorrow has two handles.  We can take hold of it by the handle of anxiety, or by the handle of faith"*

sjb1239
Regular Member


Date Joined Apr 2009
Total Posts : 22
   Posted 4/16/2009 1:49 PM (GMT -7)   
i have only had this for 9 days so i didnt know what to make of it and im seeing my doctor on tuesday so i presume he would prescribe something.

Allestaria
Regular Member


Date Joined Mar 2009
Total Posts : 341
   Posted 4/16/2009 1:55 PM (GMT -7)   
Hello Smb1239,

Yes I have had those weeks. It comes and goes for me. Its not fun. I get really tired,moody, and depressed when I have those days.

The only advice I can give is it comes down to something like mind over matter. You try to teach yourself it doesn't matter. I am always telling myself I'm ok. Its all in my head and will go away. I do turn to alot of my comforts when this situation arises. Singing really loud to music, watching a movie and trying to remember the lines. Trying a craft I've never done before so it takes a LOT of my concentration.

Take care.
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