I think a lot of us get resentful because anxiety makes us feel "not normal" or keeps us from doing the things we want to or wish we could. Being able to do just one tiny thing differently can make all the difference. Maybe you could take the kids for a short walk, not far, but just enough to be able to say, "I did this, in spite of my anxiety." Just any little act that is out of your routine (but not *too* far out so that it freaks you) can make you feel a little better, and a little more like you can beat this thing.
I have not used the MoodGym, but several members have and think highly of it.
Let us know how it's going!
Co-Moderator, Anxiety and Panic Forum
DX: Anxiety, Depression, LPR (acid reflux)
Meds: Paxil, Nexium, Zantac