About my therapy session.

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Regular Member

Date Joined Sep 2006
Total Posts : 34
   Posted 6/26/2009 8:56 AM (GMT -6)   
Good morning hope all is well and good with everyone! I went to my appt yesterday and it turned out pretty good. I discussed what i thought was her attitude toward the things i was telling her last week and she apologized and said she doesn't show emotion when someone is telling her bad stuff so that the person don't see it and make them feel worse. She told me she believed me and then we had a long discussion on anxiety/panic/depression and the negative things i say to myself. So that is what we are gonna start working on first. She also gave me her cell phone number so if ever i need her after hrs or on the weekends i can call her. Which you never see a therapist do I was shocked! She told me don't even think twice about calling don't worry that i may be eating dinner or busy or etc you pick up the phone and call me for something small or something big. I'm still in shock she gave me her cell number that makes me feel safer in a way knowing i can get a hold of her if things get to bad. Anyway other than that i'm doing ok today a little nervous and anxious but i'm trying to work through it..April

Forum Moderator

Date Joined Oct 2008
Total Posts : 6993
   Posted 6/26/2009 9:05 AM (GMT -6)   

Glad you sorted things out with your therapist I think that is important take care and keep us posted.


Regular Member

Date Joined Jun 2009
Total Posts : 68
   Posted 6/26/2009 9:14 AM (GMT -6)   
Good Afternoon,

So glad that you talked to your therapist and very pleased at the results, thats great! I really hope that these sessions help you and I'm sure that they will. Keep us posted up on how things and yourself are doing.

Elite Member

Date Joined Apr 2005
Total Posts : 14995
   Posted 6/26/2009 1:39 PM (GMT -6)   
I am glad that you and your therapist had a good visit. I am sure you will get great benefit from these therapy sessions.

**Gentle reminder: Could you please just add to your previous post about your therapy instead of making a new post. It makes it easier for others to follow whats going on with you.

Gail *Nanners*
Gail*Nanners* Co-Moderator for Crohns Disease and Anxiety/Panic Forum
Been living with Crohn's Disease for 33 years. Currently on Asacol, Prilosec, Estrace, Prinivil, Diltiazem, Percoset prn for pain, Zofran, Phenergan, Probiotics, Calcium  w/Vit D, and Xanax as needed for my anxiety.  Resections in 2002 and 2005. Also diagnosed with Fibromyalgia, Osteoarthritis, and Anxiety. Currently my Crohns is in remission, but my joints are going crazy!
*Every tomorrow has two handles.  We can take hold of it by the handle of anxiety, or by the handle of faith"*
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