pretty good you tube vid on beating anxiety

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daftone
Regular Member


Date Joined May 2009
Total Posts : 70
   Posted 6/29/2009 7:09 PM (GMT -7)   
It talks about the CBT book by Sam Obitz and his TEA form exercise and counter exercise in it.

http://www.youtube.com/watch?v=R9Z6DrVvVPE

trdiopn
New Member


Date Joined Jun 2009
Total Posts : 14
   Posted 6/30/2009 9:36 AM (GMT -7)   
Thanks, Daftone. I thought he made some great points. Especially about its not enough to find others who share your condition if its just a pity party.

daftone
Regular Member


Date Joined May 2009
Total Posts : 70
   Posted 7/15/2009 2:02 PM (GMT -7)   
trdiopn said...
Thanks, Daftone. I thought he made some great points. Especially about its not enough to find others who share your condition if its just a pity party.
Glad you liked it and that was a great line about the pity party cool

stkitt
Forum Moderator


Date Joined Apr 2007
Total Posts : 32602
   Posted 7/15/2009 4:23 PM (GMT -7)   
Thanks, Daftone.  Very nice of you to share.
Kitt

daftone
Regular Member


Date Joined May 2009
Total Posts : 70
   Posted 7/21/2009 2:56 PM (GMT -7)   
stkitt said...
Thanks, Daftone.  Very nice of you to share.
Kitt
 Hey no problem Kitt :-)
 Although his accent was hard to understand at times, I thought he made a lot of good points and he had a good charisma about him.

CBTgirl
Regular Member


Date Joined Jun 2007
Total Posts : 149
   Posted 8/12/2009 11:21 AM (GMT -7)   
I don't have time to check it out right now but I am going to bookmark and check it out later on and will report back with my thoughts on it. Thanks for posting the link.

daftone
Regular Member


Date Joined May 2009
Total Posts : 70
   Posted 9/26/2009 9:56 PM (GMT -7)   
No prob, let me know what you think of the vid when you do get a chance. I think you will find it interesting.

Green Grove
Veteran Member


Date Joined Oct 2008
Total Posts : 2424
   Posted 9/26/2009 10:10 PM (GMT -7)   
That's cool Daftone. . . Thanks a lot :)

daftone
Regular Member


Date Joined May 2009
Total Posts : 70
   Posted 10/15/2009 3:00 PM (GMT -7)   
Green Grove said...
That's cool Daftone. . . Thanks a lot :)

No problem at all. How are you doing? I hope all is well with you yeah

Green Grove
Veteran Member


Date Joined Oct 2008
Total Posts : 2424
   Posted 10/15/2009 4:44 PM (GMT -7)   
Doing pretty good :) Been busy taking care of my g'ma full time after a few small strokes about a month ago, but working at keeping my anxiety at bay.

daftone
Regular Member


Date Joined May 2009
Total Posts : 70
   Posted 11/2/2009 3:34 PM (GMT -7)   
Green Grove said...
Doing pretty good :) Been busy taking care of my g'ma full time after a few small strokes about a month ago, but working at keeping my anxiety at bay.

   So sorry to hear about your g-ma. I hope she is progressing, I can only imagine how difficult that must be sad
 
I'm sure that adds to your anxiety so good for you for staying on top of it!
 
Hang in there and I'll be thinking of you smilewinkgrin

CBTgirl
Regular Member


Date Joined Jun 2007
Total Posts : 149
   Posted 3/12/2010 1:25 PM (GMT -7)   
I just tried the link and it is no longer working? Unless I did something wrong confused

CapaCity
New Member


Date Joined Feb 2010
Total Posts : 9
   Posted 3/12/2010 6:05 PM (GMT -7)   
Looks like the video went private, would have liked to have seen it.

daftone
Regular Member


Date Joined May 2009
Total Posts : 70
   Posted 4/13/2010 2:29 PM (GMT -7)   
Well that stinks it was pretty good... I wonder why he made it go private? Hopefully he'll put it back to public againconfused

CBTgirl
Regular Member


Date Joined Jun 2007
Total Posts : 149
   Posted 7/14/2010 5:04 PM (GMT -7)   
That is a bummer mad
I would have enjoyed seeing it too!

CBTgirl
Regular Member


Date Joined Jun 2007
Total Posts : 149
   Posted 10/26/2011 4:53 PM (GMT -7)   
CapaCity said...
Looks like the video went private, would have liked to have seen it.


Hi CapaCity,

How are you. I just checked and that video is still private cry I even checked to see if there were other video's on the TEA forms or Sam Obitz but all I got was stuff on drinking tea and Obito some japanese anime character lol.
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