Hello and Welcome to HealingWell,
What you're describing is a common feeling of anxiety or panic. It can last all day sometimes, you are not alone. We've all been there and we know how you feel. Some Ativan or Xanax might help you if you could go to the doctor and tell him what you're going through.
Remember you have anxiety, it does not have you.
Again a warm welcome.
Thank you for your reply. You really have helped ease my mind.
I wish you well and hope that your allergies are getting better. I know this time of the year can be horrible. Both my son and my husband have allergies, so I know how miserable they can be.
Again, thank you.
How was vacation? Did you relax and have a good time or did you have problems with your anxiety ?
Please do find that new physician, one you can develop a trust relationship with.
Keep on talking with us as we are here to support you.
I was just wondering what, if any medicine you are on for your hay fever and occasional wheeze. Did they put you on an inhaler since you could have a slight case of asthma? And if you are on an inhaler and or other medicine, does it help?
I appreciate the info, and your time.
I do not have hayfever or allergies but I know our Allergy forum has great info and you sure could post a thread in there asking for advice.
I use the other forums frequently as we have such a great variety of topics to choose from so do not be afraid to post in Allergies looking for an answer.
I am sure we have members with allergies here too.
Take care and sorry to hear much of your vacation time was spent in anxiety mode.
I leave on Friday for vacation and I am starting to get wound up a bit but once it gets here I hope to be OK.
I am just practicing staying in the moment.