Good books on dealing with anxiety?

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New Member

Date Joined Jun 2009
Total Posts : 3
   Posted 7/6/2009 6:08 PM (GMT -6)   
Anyone know of any good books on dealing with anxiety? Reading helps me with my anxiety, so I figured that I might as well learn some techniques on how to deal with it at the same time! Any help would be appreciated.


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Date Joined Apr 2007
Total Posts : 32602
   Posted 7/6/2009 6:14 PM (GMT -6)   

Hello DD and welcome.

Try this link:


Moderator: Osteoarthritis, GERD/Heartburn
Anxiety/Panic, & Depression
*~* *~*
"When you find peace within yourself, you become the kind of person who can live at peace with others."
Not a mental health professional of any kind

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