The randomness of it all

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LadyBug0113
Regular Member


Date Joined Mar 2009
Total Posts : 33
   Posted 7/7/2009 11:18 AM (GMT -7)   
I hate it. I have not had a p/a in a week and a half or a cigarette. Then today my chest hurts so bad I'm doubled over in pain bawling my eyes out and trying to get ready for work. I feel like I've done everything possible to make it go away...i don't smoke. i exercise. i have a better diet. i dont drink caffeine or eat things like chocolate. but its like a bad dream that keeps happening and wont go away. sorry for the rant. no one even believe me anymore so this is the only place i can let it all out.

raze
Regular Member


Date Joined Jul 2009
Total Posts : 64
   Posted 7/7/2009 12:31 PM (GMT -7)   
Yep, I've sacrificed caffeine and candy to help with my GAD. Medication has helped me, but sometimes I still get panic attacks. There are ways you can deal with it. Just remember that panic attacks will pass and YOU WILL NOT DIE FROM A PANIC ATTACK. You are trying too hard to not have a panic attack or chest pains and that's why they get worse because you fight it. Just accept it for what it is. I still have trouble doing that, but I am getting better at it. Try to relax, music helps me a lot.
"Getting an idea should be like sitting down on a pin; it should make you jump up and do something."  -E. L. Simpson
 
General Anxiety Disorder (GAD) with Agoraphobia
Zoloft (100 mgs) daily
Trazadone (50 mgs) nightly
Xanax (1.25 mgs) as needed at night
 
Raze
        the
Dark
                                        Wolf                              


Sunshine29
Regular Member


Date Joined Jun 2009
Total Posts : 215
   Posted 7/7/2009 12:46 PM (GMT -7)   
LadyBug,
Its really horrible. I have anxiety and recently went on medication for it. Are you taking anything to help you?

LadyBug0113
Regular Member


Date Joined Mar 2009
Total Posts : 33
   Posted 7/7/2009 7:29 PM (GMT -7)   
I was taking zoloft for a while but i gained 26lbs in two months so i went off it. i want xanax cuz i heard that works best but my doctor wont prescribe it to me

Aries8
Veteran Member


Date Joined Dec 2008
Total Posts : 1015
   Posted 7/7/2009 11:21 PM (GMT -7)   
What kind of chest pain?
Generalized Anxiety Disorder
 
60 mg. Prozac, Ativan as needed.
 
"Education is not the filling of a pail, but the lighting of a fire."


LadyBug0113
Regular Member


Date Joined Mar 2009
Total Posts : 33
   Posted 7/8/2009 3:50 PM (GMT -7)   
it was real tight. not beating crazy fast...im used to it beating crazy fast. this was just extra scary cuz it hurt and was tight
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