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boo32
Regular Member


Date Joined Jun 2009
Total Posts : 222
   Posted 7/15/2009 2:23 AM (GMT -7)   
hi all,
does anyone have any tips on nipping a bout of depression and anxiety in the butt.
'The Black Dog' as Churchill described it is apt. I was fine but a couple of things happened in the last few hours that leaves me feel like a deflating baloon and my thoughts are running havoc around an already fryed brain.
I'm on the verge of an all out anxiety attack but medicated myself so i can present as a normal human being at work, perhaps a little slow, but a person in some shape or form.
I'm spent trying to be normal!
Boo
BikeBoo, biking with my boo since 1999
Of all the things i've lost, i miss my mind the most! But it has its advantages!
Fibro, spinal arthritis and all that goes with it.
GAD


Nanners
Elite Member


Date Joined Apr 2005
Total Posts : 14995
   Posted 7/15/2009 5:37 AM (GMT -7)   
Well I think it sounds like you already did the trick that works for me. Whenever I feel my anxiety ramping up I will immediately take my Xanax to quiet it down. If I catch it early enough I am able to stop it in its tracks.
Gail*Nanners* Co-Moderator for Crohns Disease and Anxiety/Panic Forum
Been living with Crohn's Disease for 33 years. Currently on Asacol, Prilosec, Estrace, Prinivil, Diltiazem, Percoset prn for pain, Zofran, Phenergan, Probiotics, Calcium  w/Vit D, and Xanax as needed for my anxiety.  Resections in 2002 and 2005. Also diagnosed with Fibromyalgia, Osteoarthritis, and Anxiety. Currently my Crohns is in remission, but my joints are going crazy!
*Every tomorrow has two handles.  We can take hold of it by the handle of anxiety, or by the handle of faith"*
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