Good Evening. Blood clots usually form in the veins of the calves and the thighs.
I feel like you are having increased anxiety as you are worrying about your test and your body is stressing thus the different sx that are manifesting themselves.
May I suggest you try some deep breathing techniques to help you get through the anxiety and then get down to studying for you test?
Breathing exercises are a wonderful way to learn how to control anxiety, reduce stress, and promote relaxation. Studies have shown that anxiety sufferers tend to breath shallowly and from their chest. Learning to breathe deeply and from the belly can bring great relief and control to anxious individuals.
I wish you peace and hope that you can kick the "stinkin thinkin" to the curb. You are going to do well on the test. Just stay in the moment and believe in yourself.
Good Morning Ladybug,
Sometimes when our anxiety overcomes us what we need is someone to just talk to us and tell us we are ok. It is in the simple things as concentrating on breathing that helps us stop the thoughts and fears that are swirling in our minds.
That is why we are here, to help each other when the times are rough, to show support and caring and to let you know you are important here in HealingWell.
I am glad you post when you are upset and need help. You are reaching out and we are here to take your hand and help you over the bumps in the road.
With kindest personal regards, Kitt