Im with Aries. When I first was having attacks I would be soooo nauseated i wanted to die- room spinning, gut churning, that i would end up making myself vomit. Over the years looking back, i dont think a panic attack has actually made me throw up without me assisting it. I no longer make myself vomit, i take meds for the nausea and wait for them to work. However I get diarrhea when im even just a tiny bit anxious.
We are together in this, for me its als like that.
I was in a real bad anxiety period (3 months) and everyday (almost) i puked and after that i could feel a relieve inside.
Whenever I panic and have an anxiety episode i feel nauseous and gag but now i try to control myself over it and not actually vomit.
And this gave me GERD and gastritis. Most people who have anxiety wreck their stomach.
In that period i was so worried aboout a problem in my life that i couldn't make a proper digestion and won myself gastritis.
I really dont know, but for sure if i panic i feel like vomitting...
And I totally agree with Nanners, because whatever i eat i continue to feel nauseous.
Its not the food, its the Brain....