Good Morning and Welcome to HealingWell.
I m so sorry to hear you are having these panic attacks triggered by taking a shower. I am wondering if you have ever had any therapy which may help you learn to deal with the fears brought on by showering? Also it may be a good idea to talk with your physician about changing your medication from cipralex to a different AD. There are many choices available.
It feels to me like you have overcome some huge obstacles in your life for one that is so young and I do believe that your will also learn how to overcome the fears you are now experiencing. You have our support so please do keep on talking with us. We care !
Hello again and you are very welcome. I do hope you will keep talking with us here in the forum. We do care about our members and we are here to listen and support you.