anxiety is new to me and has been for the past two months

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goingnuts008
New Member


Date Joined Sep 2009
Total Posts : 4
   Posted 9/6/2009 11:43 AM (GMT -7)   
I was just wondering if waking up in the middlle of the night pretty sweaty and my heart pounding so hard it made my chest hurt would be considered anxiety

stkitt
Forum Moderator


Date Joined Apr 2007
Total Posts : 32602
   Posted 9/6/2009 2:56 PM (GMT -7)   

Hello and welcome to the Anxiety and Panic Forum.  I have just answered your post in another forum.  If your test results were causing you the anxiety I think you can start getting back to living your life and stop worrying. :-)

If you continue to have fears you may want to talk with a counselor that could help you identify ways to decrease your Health Anxiety.

Take care and good luck.

Kitt


 

Kitt,
Moderator: Osteoarthritis, GERD/Heartburn
Anxiety/Panic, & Depression
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http://www.healingwell.com/donate *~*
"When you find peace within yourself, you become the kind of person who can live at peace with others."
Not a mental health professional of any kind

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