Good Morning sayyadina,
Just for reference for other members, Eye Movement Desensitization and Reprocessing (EMDR) is a comprehensive, integrative psychotherapy approach. It contains elements of many effective psychotherapies in structured protocols that are designed to maximize treatment effects. These include psychodynamic, cognitive behavioral, interpersonal, experiential, and body-centered therapies.
I have no exposure to this therapy but perhaps others will have some input for you.
I am wondering if you have ever tried CBT ? CBT is often very effective for PTSD.
I am glad you are looking at different options to help you.
Take care and stick with us.
Moderator: Osteoarthritis, GERD/Heartburn
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