Anxiety Bummer Maybe some tips ?

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New Member

Date Joined Oct 2009
Total Posts : 2
   Posted 10/10/2009 3:46 AM (GMT -6)   
i have anxiety bad i have it were i feel great some days and then bam feel like crap again i used to have panic attacks some how got over those and now i am just angry and worried about my heart all the time i seem to jump from one extreme to the next i do not know how or why i just do it used to be my breathing now my heart i get this odd feeling when i stand up like pressure in my head and my heart physically slows and beats harder then resumes normal but this only happens some times manily when sitting and then rising but if i rise slower then it doesn't happen as bad or even at all some times it mostly does it when i am tired i some times like right now i feel agravated that any little thing will set me off lol and i have been to the doctor for chest pressure and stabbing pain in back she just listed to my heart and checked my pulse didn't seem concerned at all told me if i got any other symptoms to come back anyways no other symptoms i was at walmart and got this sudden feeling i just wanted to die now i know better than to harm my self but sometimes it seems like the only way out i constantly fear death and any more i just don't feel like the old me and i would almost sell my soul to feel that way again lol i was on effoxr xr for panic attacks it helped i quit that cold turkey and it hasn't returned but it never helped my other symptoms lets put it this way if i don't think about it i feel great but i can't seem to keep my mind in a good state long enough to make it all go away should i move to a remote island lol it seems like when i am around my mother or in my house it gets worse when i go out walk around i feel better normally there have been the few occasions were it's been worse away from the house and all i wanted to do was go home and hide lol i am just at my end with this though i want this demon gone it is a burden on my life and i want it to go away i am 21 i have been dealing with all these weird feelings sensations etc since i was 15 i think i have paid the price enough ??? i am sorry about all the rambling any advice is and will be helpful

Regular Member

Date Joined Jun 2009
Total Posts : 215
   Posted 10/10/2009 7:49 AM (GMT -6)   
Well...i understand about the ups and downs....some weeks are good...others bad. I also get nervous with any health issue..and usually go to the doctor and ease my mind. All those symptoms your getting is from nerves...Im on zoloft .75 and feel calmer. Did u consider going back on meds to level urself out?
Good Luck....I know, it stinks!

Forum Moderator

Date Joined Apr 2007
Total Posts : 32602
   Posted 10/10/2009 9:51 AM (GMT -6)   
Hello and welcome to HealingWell and the A & P Forum.
I am sorry to hear that you are having so many problems that all seem to be happening at once. 
You have a lot of sx and I would like to suggest that you do make an appointment with your Physician as anxiety can be a symptom of certain medical conditions. If you did not feel you current physician took you seriously then please do seek a new physician.
There are many options for you in dealing with anxiety.

The two main treatments for generalized anxiety disorder are medications and psychotherapy. You may benefit most from a combination of the two. It may take some trial and error to discover exactly what treatments work best for you.

Coming here and talking to us was a wise decision as sharing with others that understand where you are coming from and what you are going through is usually very helpful for most members.

Moving to an that is not the answer but I have considered that one myself :-)

You may want to check out our resource thread; just click on the following link.

Again a warm welcome,



Moderator: Osteoarthritis, GERD/Heartburn  &
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"When you find peace within yourself, you become the kind of person who can live at peace with others."
"I am not a mental health professional, nor do I play one on TV, I just kind of talk like one!"

New Member

Date Joined Oct 2009
Total Posts : 2
   Posted 10/10/2009 10:06 PM (GMT -6)   
i didn't really think the doctor was blowing me off i just wish i could get out of this rut lol i am not on meds
Edit: 1. No discussion of any illegal activity or threats of violence. (ie. illicit drug use )
Sorry for the edit but your topic was not one allowed open for discussion in the forums.

Post Edited By Moderator (stkitt) : 10/11/2009 10:06:39 AM (GMT-6)

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