grief and worry

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kr
New Member


Date Joined Oct 2009
Total Posts : 1
   Posted 10/19/2009 12:58 AM (GMT -7)   
Hi all
 
Dont no where to start
I lost my loving husband 3 years ago,,got depressed from that
recently I loved a guy for two months and break that relationship as he is sneaky
 
Now I feel so lonely,,crying almost everyday
 
I got 8 kgs weight last one year..
 
I cant concentrate on my work,,just procrastinate the things,,,serve webs for long time while in the precious office time,,that makes me lot of  guilty,,I am not doing any hard work,,but felt exhausted end of the day
 
my future seems very unsure..not a bright full one
 
waht to do,,advice me..

stkitt
Forum Moderator


Date Joined Apr 2007
Total Posts : 32602
   Posted 10/19/2009 4:45 AM (GMT -7)   
Hello kr
Welcome to HealingWell and the A & P Forum. It does sound to me like you may have some unresolved issues perhaps with the loss of your husband and this new relationship not working out has sent you into a downward spiral.
 
I would like to recommend you start with a visit to your Doctor to  make sure you do not have any physical issues going and and from there perhaps looking into therapy would be good for you.
 
Many people here see a therapist and find it a tremendous help.
 
Meanwhile coming here and talking about your problems is a brave thing to do so do stick with us.
 
Again a warm welcome,
 
Kitt
 

~~ Kitt ~~
Moderator: Osteoarthritis, GERD/Heartburn  &
Anxiety/Panic
*~* http://www.healingwell.com/donate *~*
"When you find peace within yourself, you become the kind of person who can live at peace with others."
"I am not a mental health professional, nor do I play one on TV, I just kind of talk like one!"


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