Hi, its Paige again. I know we aren't supposed to post a whole lot of multiple threads about ourselves so I started to post on my old threads. This, however, seems like a topic that I think many people on here deal with and is a great question to have answered so I decided to post a new one with a new topic name. So my question is: Are phobias considered to be part of aniety and panic? I would assume that they are especially because my phobias seem as if they brought on my panic and anxiety. Also are dissociative disorders considered to be anxiety and panic? I personally have panic attacks, anxiety throughout most of the day, phobias, and depersonalization/derealization and they all seem to connect smoothly with one another. Lastly, does CBT help with all those conditions? Maybe all those and more? I would assume that too, but I'm just curious because I'm not positive. I figured some of you that are more experienced with these disorders or nurses on here would know alot more than me since I'm only a sufferer of about 2 months. So anyways, thanks so much and I hope that alot of people get some answers they are looking for from this post, and if not, I'm probably just asking obvious questions that maybe I should already know haha!!
Edit: Hi Paige, I changed your shade of blue as the cyan blue is very difficult to read . :)