Hi again everyone,seems like im becoming a regular whiner. :)
I have been starting to experience new symptoms that worry me. Out of the blue,my heart rate goes from my normal 80bpm to about 130. And i am doing absolutely nothing physical. And this scares the crap out of me.
I went to the hospital with it but they didnt manage to catch it on a EKG because it passed before i got there. They told me i'm fine, but they will arrange a 24hr holter monitor for me in the future. Thank god... anyway
I have heard anxiety and panic can cause tachycardia, and particulary sinus tachycardia, which apparently isnt even dangerous even if your heartbeat is haywire. It just always feels like i am relaxed, then the rapid heart beat starts, and THEN i freak out. So far it has passed in about 15 mins each time by laying down, breathing properly and stimulating the vagal nerve.
Just wish i actually knew if it was sinus, or something dangerous.
Anyway people, do you get tachycardia? I am always reassured if other people have the same problems regarding to anxiety. :) Please share. /hugs