I'm currently being treated for depression/SAD and some anxiety and just restarted CBT since I had stopped for a year.
My problem is that anxiety related to job searching has all but paralyzed me. I just play on the computer all day, take naps, worry and do little else. My unemployment payments run out soon. My resume doesnt seem that that impressive, IT jobs are hard to come by, there's more people with more experience than me and I have some self-confidence issues too because I got fired from my last job from making so many mistakes as I take a little longer to learn new things. My wife is on me to get a job ASAP too. I told my wife I've been job searching, but I really havent because the anxiety is so high.
I'm not sure what to do. My wife kinda dismisses my anxiety issues and just says get with the program.