new to anxiety forum!

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merrygirl
Veteran Member


Date Joined Jun 2007
Total Posts : 702
   Posted 1/18/2010 10:04 PM (GMT -7)   
Hi guys!

I am new to the anxiety board but not to anxiety, You will usually find me in the chronic pain, Lyme, Fibro, and cfs boards.

I have severe depression and anxiety and OCD, other than introducing myself I wanted to get some ideas from others.

Lately, I have had non stop anxiety lately. just worrying constantly. I am also agitated. when I am resting my mind is full of worry and anxiety and I cant rest because my mind is so agitated.

I am on cymbalta and abilify.

any suggestions as far as meds, or anything?

thanks in advance and nice to meet you.

melissa
Chronic Lyme Disease
Fibromyalgia

Chronic fatigue syndrome

Polycystic Ovarian Syndrome

Sleep Apnea

Hypothyroidism

Adrenal Fatigue

Type 2 Diabetes


Howlyncat
Elite Member


Date Joined Jan 2005
Total Posts : 24909
   Posted 1/18/2010 11:58 PM (GMT -7)   
Hi there recognize ya from the fibro forum.....i too have battled with having my mind shut off or stop it goes constantly..i hv really given cbt a shot ..online..n for me it is helping alot imho....i take trazadone at night to stop the mind from racing and again for me that med works....i know that more ppl will be around to welcome you to this forum n i also know we have many peeps with such simuliar issues as you are describing...i am glad you came over here i know you will get the help you need or at least great ideas and support.....make sure ya check in k ..the cognitive behavioural therapy is free and online...MoodGyms..have a look n again great you came to get input..lyn

lol best not get started on my ocd i really am bad with that for sure especially with nic nacs and other things being balanced..see i told ya i should not go there lol..huggs..lyn


                          
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Post Edited (Howlyncat) : 1/19/2010 12:17:06 AM (GMT-7)


kitkat32
Regular Member


Date Joined Nov 2009
Total Posts : 106
   Posted 1/19/2010 5:03 AM (GMT -7)   
Hi Merrygirl,

I think I recognize you from the lyme board. I have that also.

I have added seeing a psychiatrist to my medical treatment because of severe anxiety.

Just wanted to welcome you.

Blessings, kitkat

merrygirl
Veteran Member


Date Joined Jun 2007
Total Posts : 702
   Posted 1/19/2010 2:40 PM (GMT -7)   
thanks for the welcome!

Things have been crazy lately. I hate it!
Chronic Lyme Disease
Fibromyalgia

Chronic fatigue syndrome

Polycystic Ovarian Syndrome

Sleep Apnea

Hypothyroidism

Adrenal Fatigue

Type 2 Diabetes


Howlyncat
Elite Member


Date Joined Jan 2005
Total Posts : 24909
   Posted 1/19/2010 3:55 PM (GMT -7)   
oh do i hear ya there lol kinda..i hv gone totally deaf since summer and this does make my anxiety go thru the roof..i know ppl get so frustrated with me n they are yelling lol..does not matter how loud they yell cant hear em anyways..i was totally outgoing always doing something..i hv become a shell of self but am working real hard at getting me back....the cbt does hekp for me..tc..lyn
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