realeasing emotions whilst feeling isolated

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Regular Member

Date Joined Jun 2008
Total Posts : 112
   Posted 2/28/2010 11:07 PM (GMT -6)   
Hello, im back yet again :(
my issue at the moment is, and there seems to be a diff one every week, but this has been consistant, i have been a loner for a while but im really over it.. recently i have felt like im moving foward and i want so much to meet ppl and get out there but i feel like ive been through alot of stuff that most wouldnt understand and so it is hard talking about it and i know ppl say.. u dont have to open up about everything to ppl, but i feel like if i dont i cant be totally relaxed and connect with anyone completly and i hate this, im scared that if i dont talk about everything that i wont get better, do u think if i only say some things that i will still be ok.. its almost like a sea of energy or emotions i need to get out, or i have told myself that i will only feel right if i can tell in detail what ive been through so i can let all the emotions and garbage out that ive kept isolated with myself for so long.. but then its not always possible to do this..  i guess its like an energy and i feel abit like im blocking it from being released if i dont talk about stuff... if i had one or two good friends that knew everything i would feel fine, but i dont really, i know i could always see a pyschologist and get things out.. but u need friends to talk to, and i know it seems like well why dont i just talk and let it out problem solved! but the reasons are fear of looking like a weirdo, its uncomfortable and i dont want to burden ppl with my issues, and if im with ppl and i dont feel like i can talk about stuff well i feel like crap and i just want to go home and be by myself, and if im by myself i wish i could be with ppl and feel ok.. so it seems i cant feel good no matter what. and i dont know what to do bout it.. cant win need to break this cycle and do something.. im so over this, i can see a great life for me if only i knew the way foward, i know if it was something that was really in the past and was dealt with i wouldnt feel the need.. but when ur in the process of getting better.. if  u have simply not spoken enough of whats happend to u.. it feels like ur abit stuck, releasing emotions is the thing i feel will heal me completly and enough to move on but how? its easy to write in a book etc but with ppl its so much harder, but if i stay by myself i will never move foward, writing in a book i dont think is enough. and if i meet new ppl well this is the problem, what should i do??? if i had ppl in my life who love and cared to start with i can almost say with gaurantee i wouldnt even have had the problems ive had and therefore would not be here posting my issues.. so i guess its all inevitable etc

Forum Moderator

Date Joined Apr 2007
Total Posts : 32602
   Posted 3/1/2010 10:36 AM (GMT -6)   
Dear oldsoul,

You posted a thread a few days ago very much on the same issues and members did post to you. You may want to review the responses in that thread. It would work best for you to continue in your original thread if you are having the same issues .

Here is the link to that thread:

Take care and gentle hugs,

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