Just found this site - haven't fully tried it out yet... but looks helpful!

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MizMoon
Regular Member


Date Joined May 2010
Total Posts : 20
   Posted 5/10/2010 4:19 PM (GMT -7)   
It's called e-couch. The url is:   http://ecouch.anu.edu.au/welcome
 
I just registered and started the initial process. So I will post if it is as helpful as it seems...
 
Anyone else: I'd say it's safe to give a shot!
 
Yes, as Kitt pointed out, I did find it through healingwell.com and the anxiety resources. But I'm excited to try it! Btw, thank you kitt!

Post Edited (MizMoon) : 5/10/2010 5:34:33 PM (GMT-6)


stkitt
Forum Moderator


Date Joined Apr 2007
Total Posts : 32602
   Posted 5/10/2010 4:29 PM (GMT -7)   
Hey Moon,


Glad you found E-couch. It is listed in our Anxiety Resources at the top of the forum.


http://ecouch.anu.edu.au/welcome



I found it to be a good program along with the CBT program offered by the same group.



Kindly,

Kitt

Howlyncat
Elite Member


Date Joined Jan 2005
Total Posts : 24909
   Posted 5/12/2010 11:26 PM (GMT -7)   
TY i will be checking this out asap myself
appreciate the post
lyn
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