Hey everyone, its been a while since i've been on the fourm. I haven't any major panic attacks in the past couple months or anything but here lately they, its been getting worse :(... A few minutes ago.. I was laying back in bed on my laptop and I felt like i was gonna pass out for a second...like my head felt spinny or something...i dont know really how to describe the feeling, but some of you may know what i'm talking about
...anyways it scared me really bad so i jumped up and got a tiny chest pain, then went into panic mode about
how i felt like i was about
to die or something... anyways i took my xanax and should be better in a few minutes, but i had to come here and just let it out..
Hope this doesn't continue!! thanks guys!