just woke up from a nightmare-panic attack

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SamWise
New Member


Date Joined May 2010
Total Posts : 2
   Posted 5/18/2010 7:19 PM (GMT -7)   
just had a bad dream about me being raped. in the past i have actually been raped and from time to time i get flashbacks or nightmares. if anyone is awake i would love some feedback or something. thanks

Howlyncat
Elite Member


Date Joined Jan 2005
Total Posts : 24909
   Posted 5/19/2010 5:20 AM (GMT -7)   
Hi
i really would think you hv many unslved issues around what happened to you in past that really need to be dealt with
its hard i know but if you can get to the bottom of all this and make sure you are not blaming self things will get better im sure of it'
i hope you know we are here for you
lyn

stkitt
Forum Moderator


Date Joined Apr 2007
Total Posts : 32602
   Posted 5/19/2010 6:28 AM (GMT -7)   
SamWise

Good Morning and I am sorry you are having nightmares. I have had many nasty dreams and I feel like I still have some unsolved issues I need to deal with. I am working with my therapist on some of these issues.



My therapist feels I have PTSD. I am wondering if you have ever had anyone mention this disorder to you. You may want to talk with your Doctor as there are some good therapies available to help you through these tough times.



Take care and we are here for you.



Gentle Hugs,



Kitt

Howlyncat
Elite Member


Date Joined Jan 2005
Total Posts : 24909
   Posted 5/19/2010 12:07 PM (GMT -7)   
Im also thinking i suffer with this
losing both parents in short time
hubby n seperated
losing my hearing
great input as usual Kitt n cmsc

ive had too many losses in short period of time so it does sound like a good option for me
huggs
lyn

Old Hippy
Regular Member


Date Joined Apr 2010
Total Posts : 104
   Posted 5/19/2010 12:20 PM (GMT -7)   
Hi, great advice from the forum... There are support groups for PTSD, anxiety, depression etc... Call your local mental health assc., hopefully, they can get you connected. In the meantime, keep posting... You need to get bottled-up feelings out, and know that there are others who have suffered similiar traumas--willing to listen. take care, L
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