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ghosst8
Regular Member


Date Joined May 2010
Total Posts : 234
   Posted 5/27/2010 6:51 PM (GMT -7)   
Your newest thread is now up ,  thank you.
 
Kitt

Post Edited By Moderator (stkitt) : 5/30/2010 5:31:04 PM (GMT-6)


Howlyncat
Elite Member


Date Joined Jan 2005
Total Posts : 24909
   Posted 5/27/2010 7:58 PM (GMT -7)   
I had severe ocd with cleaning balancing no dishes in sink washing floors 5 6 times daily
i also had it with thoughts but i hv learnt thru CBT,,COGNITIVE behavioural THERAPY....online n free that i can let dishes wait n not hv the stinkin thinkin constantly
life is too short n too precious to waste imho

the CBT is posted on this forum...check it out
others will im sure post to u as well
stay with us n get support

lyn

ghosst8
Regular Member


Date Joined May 2010
Total Posts : 234
   Posted 5/27/2010 8:23 PM (GMT -7)   
Thank you for your response I will check that out and look foward to further commuication
with you .

Howlyncat
Elite Member


Date Joined Jan 2005
Total Posts : 24909
   Posted 5/28/2010 4:04 AM (GMT -7)   
IMHO the cbt online is great n it will work but you need to work it as well
i wish you all the best
hv great day
lyn
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