i have been having anxiety attacks for the past few weeks. i get irrational thoughts about dying and losing my family and loved ones and being alone. i work as a nurse recently qualified. i went to my gp and she gave me beta blockers which have helped calm me down but i still have niggling thoughts at the back of my mind. my gp thinks its stress from work that has caused it. i feel like im going crazy and i have thoughts that are like whats the point in doing this when im just going to die? i really just want to feel normal again and like there is a point?
has anyone got any advice/help please?