What if any particular topic......

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Howlyncat
Elite Member


Date Joined Jan 2005
Total Posts : 24909
   Posted 6/10/2010 5:06 AM (GMT -7)   
..Just wondering if you might hv special or particular topic on your mind
if so let us know n we can help you out

we are always open for ideas on treating or helping with our A/P

TY

your mods

stkitt
Forum Moderator


Date Joined Apr 2007
Total Posts : 32602
   Posted 6/10/2010 5:14 AM (GMT -7)   
There are many questions regarding how to wean off of medications............it would be nice to see one good resource listed especially for the Antidepressants.


Thanks Lyn,



Kitt

Howlyncat
Elite Member


Date Joined Jan 2005
Total Posts : 24909
   Posted 6/10/2010 5:19 AM (GMT -7)   
Great idea ..
only thing is i forget how to copy n paste lmbo

oh short term mem loss is horrid..
luvs n huggs
lyn

stkitt
Forum Moderator


Date Joined Apr 2007
Total Posts : 32602
   Posted 6/10/2010 5:34 AM (GMT -7)   
I have several resources but would like input from the members before I post my own.  :-)
 
Kitt

Howlyncat
Elite Member


Date Joined Jan 2005
Total Posts : 24909
   Posted 6/10/2010 6:02 AM (GMT -7)   
Sounds good to me
huggles
luvs lyn

Celey
Veteran Member


Date Joined May 2007
Total Posts : 1284
   Posted 6/10/2010 10:58 AM (GMT -7)   
Well.... It might sound silly.... but my therapist has been working with me on... "going to my happy place" so that I can calm down... It does help some if I'm just mildly upset or nervous (I have managed to prevent from freaking out too much over things that I really don't need to freak out over)... It doesn't really help too much when I'm really upset, though... I think I might just need a stronger association to it... but... maybe it can help other people....

My happy place is a very nice place.... It's in the woods during the fall season when the leaves have all changed color, and there are leaves that are on the ground that crackle when you walk on them.... There's a path in the woods, so that it's easier to walk... and there's lots of acorns on the ground... And I've got a Pug with me.... and my Pug likes chasing any squirrel that shows up... And there are some bushes.... that look like they probably get berries on them in an earlier season... they're kinda thorny... but I really like them and kinda wish the berries could be there during the fall, so that I could pick them... And there's a cool breeze that blows by....
I think I am being picked on by life, sometimes. But's that okay. Life and I are good buddies... I know life doesn't mean no harm. It just is the way it is. I can accept that.


Howlyncat
Elite Member


Date Joined Jan 2005
Total Posts : 24909
   Posted 6/10/2010 12:21 PM (GMT -7)   
No that doesnt sound silly at all
i truly believe we all need to find a happy place
ty for input
huggs
lyn
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