My heart goes out to you cause I know exactly how your feeling, I have suffered from panic attacks for 30 years I take Xanax it's the only thing that worked for me, at one point I was in my bedroom for 6 months never left the house and barley the bedroom, Xanax is the only thing that got me up and out, I feel your pain for lost of your love ones I lost my Mom, Dad, Grandma, Sister, Mother In Law and 3 uncles all within 2 years, I didn't know how I could go on, I still have panic and anxiety every day, I was never abused but my sister was raped by my father at the age of 12 and had a baby, and my niece was raped at the age of 4 I am the one that found her something I will never forget.I have learned to try and take one day at a time.The words on my desktop God Help Me To Remember That Nothing Is Going To Happen To Me Today That You And I Together Can Not Handle. I wish you all the luck and I will add you to my prayer list God Bless. If you ever need to talk E Mail me. Your post has touched my heart most likely cause I feel the same as you.
Help Me Lord To Be All I Can Be And To Take One Day At A Time