Hi , Im 19 years old , I had my first panic attack 1 and a half years ago , I have not had one since but I constantly live in fear of having another one! a couple of weeks after my PA I started to worry loads about
getting another , it came to a point where I couldn't go into a shop without feeling sick , It took me about
2 months to fix this problem , I grew from it I faced my fears and I dealt with it ,
I feel so alone , I have read the forum and have seen a lot of people like me but because I don't know them in 'real life' I will always feel alone.
I'm so lost and don't know what to do anymore.
Anyone help me?
YOUR POST EDITED FOR CONTENT OF WHICH IS AGAINST HW RULES..1 and 2
Post Edited By Moderator (Howlyncat) : 7/11/2010 7:44:55 AM (GMT-6)