I have never actually been dignoised with aniexty, but I'm postive that I have it and its really bad.
After my first aniexty attack in middle school, 8th grade i believe, it has only gotten worse.
Not a day goes by with out it, and its been 6 years that I've been struggling with it.
It seems as if I have it for no reason. I will just be laying in bed and I get attack after attack of aniexty.
Any advice how to some how control it without medication?